The night is the best time for us to relax and restore our energy. On average, we sleep around 7-9 hours every day. That is why we need to make sure our sleep quality is good. It is interesting that sleeping on the right type of a pillowcase will help you to get an amazing sleep and make your overall health better.
Nowadays, silk pillowcases are becoming more and more popular. Let’s find out why you need them and what they can do to improve your health and appearance.
What are the benefits of using a silk pillowcase? A silk pillowcase has a beneficial effect on the skin. Amino acids prevent dry skin and the appearance of early wrinkles, and natural protein increases cell metabolism, which also helps to maintain firm and even skin. Silk contributes to the production of its own elastin and collagen, which slow down the ageing process of the skin because silk contains 18 essential amino acids and natural protein.
Now let’s dive into other benefits of silk pillowcases that will help you to make your final decision.
What Are The Advantages of a Silk Pillowcase? Q&A.
- Delicate treatment for sensitive skin. Natural silk is a hypoallergenic material that is ideal for problematic and sensitive skin. The mirror-smooth surface of silk pillowcases does not rub or irritate the delicate skin of the face, which is especially important for people who seek to get rid of acne, redness, flaking and other skin problems.
- Silk pillowcases provide good relaxation and full rest. The touch of cool and smooth silk has a beneficial effect on the nervous system, helps to relax and sleep. Numerous studies claim that cooler temperatures in the bedroom improve sleep quality. Natural silk pillowcases keep your face cool naturally. A silk sleep mask activates the production of melatonin, thanks to which your sleep will be restful and deep.
- Do silk pillowcases help your skin? Silk pillowcases provide natural skin hydration. When you sleep on cotton pillowcases, about 60% of expensive night creams and serums are absorbed into the pillowcase. Silk pillowcases, unlike cotton ones, do not absorb cosmetics. This benefit of silk is especially true for women who take great care of their skin and expect maximum benefits from cosmetics.
- Do silk pillowcases help with hair breakage? Yes, silk pillowcases help with hair breakage. Celebrity stylists recommend sleeping on silk pillowcases to keep your hair looking sleek and well-groomed, without tangling or splitting.
When you sleep on cotton pillowcases, your hair rubs against a rough surface, the keratin scales of the hair open up and your hair becomes dull and brittle. Silk pillowcases, on the other hand, seal the keratin scales, giving the hair shine and healthy glow.
- Do silk pillowcases help with wrinkles? Yes, silk pillowcases help with wrinkles and they have the anti-ageing effect. Until the age of 25-30, sleep wrinkles disappear almost immediately after waking up, but with age, the skin loses its elasticity and the recovery time increases. The natural loss of elasticity, combined with friction from improper pillowcases, leads to the fact that with age, sleep wrinkles are imprinted on the skin and become irremovable.
The smooth surface of silk pillowcases allows the skin to glide over the pillow during sleep and prevents early wrinkles.
- Do silk pillowcases help with acne? Silk is really used for medical purposes: it can help not only with acne but also with eczema, psoriasis and atopic dermatitis. Dense structure and weaving of fibres, due to which silk does not collect bacteria, does not retain dust and does not let mites pass. Sleeping on silk pillowcases can be considered more hygienic as long as you go to bed with cleansed skin. Of course, silk cannot neutralize bacteria that is already on the skin but it is a good preventive choice for people with acne.
- Do silk pillowcases keep you cool? Yes, silk pillowcases keep you cool as they are highly breathable. In addition to the fact that silk fabric is tactilely pleasant, it stays cool throughout the night, which is especially important in summer, but not so cold that it freezes in winter.
- Do silk pillowcases make you sweat? Silk pillowcases do not make you sweat. Silk absorbs moisture up to thirty per cent of its own weight, so sleep will be more comfortable even if you sweat heavily at night.
- Do silk pillowcases help with allergies? Silk is hypoallergenic and has antibacterial properties. A dust mite does not appear in products made from natural silk. Silk owes this property to sericin. Sericin, silk glue, is the viscous protein of natural silk. Most of it is washed away when the silk is processed (washed) in hot water, but what remains is enough to resist the appearance of a dust mite. Thanks to this, natural silk is absolutely hypoallergenic.
- How long do silk pillowcases last? Silk fabrics are highly durable, so they last for many years. Contrary to popular belief, you can safely iron and wash silk pillowcases. The main thing is to follow the instructions on the label and use a special detergent.
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What Are the Cons of a Silk Pillowcase?
A silk pillowcase accumulates sebum from the hair and face, dust, residues of care products, which, mixing with bacteria on your face, often cause skin irritation, allergies and acne. Dermatologists recommend changing the silk pillowcase once a week, and for people with sensitive skin and allergies to house dust — every 3-4 days.
Can you sleep with wet hair on a silk pillowcase? You should not go to bed with wet hair, because in this case, the skin suffers from a wet mess of dust and fabric fibres.
And another small disadvantage is the need for handwashing at a temperature not exceeding 30 degrees using liquid detergent for delicate washing.
Of the disadvantages of silk, consumers note the inability of the fabric to retain heat, therefore silk sets are mainly used in summer. Also, not everyone likes the smoothness of matter. According to some buyers, sleeping on a silk pillowcase is uncomfortable because the pillow constantly slips. If the person sweats at night, then ugly yellow spots remain on the pillowcase of light shades. Not all consumers are satisfied with the price of the products.
When buying silk bedding, remember that you are becoming the owner of a stylish, luxurious set that needs to be looked after properly.
Only in this case, pillowcases made of natural material will provide you with a healthy and comfortable sleep, which will affect your performance, physical activity and psycho-emotional state.
Do Silk Pillowcases Really Make a Difference?
Silk pillowcases really do make a difference. A simple, at first glance, natural silk pillowcase is your secret to beauty and youth. It is scientifically proven that with constant contact of skin the ageing process slows down, wrinkles become less noticeable, and collagen production is accelerated.
Plus, in the morning, there are no traces of pillow creases on the face (this is due to the minimal friction of the skin with a smooth surface), redness and acne disappear (the antimicrobial properties of silk make the pillowcase indispensable prevention for skin diseases), the skin tone becomes even, and all moisturizers for the face act as if by magic — this is just a small list of those effects that are possible thanks to sleeping on a silk pillowcase.
The smooth and tactile surface of this natural silk pillowcase polishes the hair, protects it from tangles and even minimizes split ends. And also it has a positive effect in the fight against sensitive and restless sleep.
When buying a silk pillowcase, it is important to remember that all of the above benefits apply only to pillowcases made from natural silk, and not from a synthetic analogue. Externally, the manufacturers managed to achieve similarity between artificial and natural material. As for the rest, there are differences — a synthetic analogue will not harm your health but it will also not provide you with benefits of a silk pillowcase.
That is why it is crucial to choose a good-quality silk pillowcase. Let’s find out how to do it.
What Should I Look for When Buying a Silk Pillowcase?
When buying a silk pillowcase you need to look for the following guidelines:
- Make sure a pillowcase is 100% natural silk, not synthetic. If you have a cheap product in front of you, then it is unlikely that it will really benefit. Real natural material cannot cost little.
- Opt for charmeuse. This material is very light and delicate, it looks elegant, differs in airiness, strength, durability.
- Choose the proper size for your silk pillowcase. If your pillow has dimensions of 50×70, then, accordingly, the pillowcase should have the same dimensions. The same rule applies to comforters and duvet covers.
- Think about the colour. Most often, natural silk bedding has no design. The material itself is shiny, so it looks very sophisticated even without patterns. The stores also offer sets with abstract patterns on silk fabric. Such options also look very sophisticated. Silk is beautiful both in pastel colours and in rich shades (in burgundy, red, brown).
Silk Pillowcase Care
In general, care does not require compliance with any important conditions, since the material is strong, reliable and durable. Once you bought a silk pillowcase, you need to learn how to care for it properly. If you want your silk pillowcase to last long, follow these rules:
- Wash pillowcases in a gentle mode without using chemical stain removers and bleach.
- Use a mild powder specially formulated for silk care.
- Do not use the automatic spin cycle. It is better to squeeze the silk pillowcase yourself carefully, without twisting it. Hang the pillowcases in a room at room temperature to dry them after washing.
- Do not iron silk pillowcases.
- Before making your bed in the morning, ventilate the room. This way the pillowcases will stay fresh and pleasant for a long time.
Should I wash my silk pillowcase before I use it? You definitely should wash your silk pillowcase before you use it because the package could break during the transportation. This could lead to the spreading of bacteria and allergens. Also, natural fabrics attract mites and other insects, so it is in your own best interest to wash your silk pillowcase before you use it.
If you do not intend to immediately use the silk pillowcase, then it must be placed separately from other sleeping accessories, having previously laid with silica gel to prevent the accumulation of moisture in the fibres.
How often should you wash silk pillowcases? Even though silk is hygienic, the pillowcase needs to be washed regularly. People with normal skin not prone to inflammation should wash silk pillowcase once a week, and wash the pillow itself at least once every three months. If you suffer from acne, you need to wash a silk pillowcase as often as possible — every two days, turning the pillow over every other night.
You should wash your silk pillowcases once a week during summer and once every two weeks when it is autumn and winter. Silk pillowcases should not be washed too often: repeated washing reduces the beneficial properties of natural fibre, thinning the layer of vegetable waxes covering it.
The Bottom Line
The main advantage of silk bedding, both natural and synthetic, is its excellent appearance. As a rule, these are elite sets of satin or jacquard type, with elegant patterns and pearl shine. They fit perfectly into a classic bedroom setting and are suitable for special occasions, such as honeymoons or anniversaries. Many people like the smooth, cool surface of the silk bedding.
Silk pillowcases are worth it because they are:
- have sufficient hygroscopicity;
- smooth and soft;
- wear resistant (quality products do not roll or break).
Though, the disadvantages of silk pillowcases include:
- fast crumpling;
- the need for careful care;
- slippery surface;
- inability to keep warm.
For things made of polyester, these disadvantages should also include the fact that they do not allow air and moisture to pass through, do not allow the body to “breathe” and are highly electrified, attracting hair, dust and wool. Good features of synthetic linen are full resistance to creasing so that it does not require ironing, quick-drying, long-term preservation of colour saturation.