Essential oils are often used to aromatize rooms. These are natural eco-products that not only smell good but also have a whole range of beneficial properties. They affect both the psychoemotional state of a person and health. Many studies support the antibacterial effect of essential oils, even against antibiotic-resistant strains. Essential oils act on fungi and microbes and are able not only to aromatize the air but also to cleanse it of pathogens.
How do essential oils purify the air? Plants are natural regulators of the state of the air environment: they have a bacteriostatic effect, optimize the chemical and ionic composition of the air, increase the oxygen and the level of negative ions that increase the body’s defences, have a positive effect on the regulatory and coordination function of the cerebral cortex, respiratory organs, affect the psycho-emotional state.
What Essential Oils and Oil Blends Purify Air?
The most active and effective antimicrobial agents are the essential oils of monarda, basil, fir, pine, tea tree, spruce and cedar. Studies have shown that after four hours of their action, the number of microbes in the air is more than halved and the cleansing effect lasts for a whole day. Possessing a high bactericidal activity against a wide range of microorganisms present in the air, the aromatic substances of plants perfectly purify the air.
Conifers, citrus fruits, rosemary, myrtle, сhlorophytum, geranium and begonia reduce the microflora content in the ambient air by 43%, cyperus by 60%, and small-flowered chrysanthemum by 66%. Dieffenbachia variegated, hibiscus, ficus Kalanchoe, dracaena, and peperomia serve as living “antibiotics”.
What is the best essential oil to clean the air? The best essential oils for cleaning the air are lavender, orange, clary sage, mandarin, eucalyptus, peppermint, pine.
In addition to the therapeutic and prophylactic effect, aromatization of the room with the use of essential oils also has a psycho-emotional effect, that affects our mood.
And hence, depending on the essential oil, you can create not just a pleasant aroma, but also (most importantly) functional: tonic (lemon, eucalyptus, pine), relaxing (lavender, ylang-ylang, orange). As a result of a pronounced disinfecting effect and an improvement in the physicochemical parameters of the air under the influence of aromas, there is a positive effect on the general condition of a person: vigour appears, fatigue and emotional stress decrease, and endurance to physical, mental and emotional stress increases.
GETTING STARTED WITH ESSENTIAL OILS. Tips, Tricks, Recipes
Top 10 Essential Oils for Air Purification
Peppermint Essential Oil
Peppermint essential oil is known for its versatile uses. You can use this oil to strengthen your senses and ease muscle fatigue. With strong antibacterial properties, it can disinfect any surface, removing dirt and stains.
This essential oil is also great at removing unpleasant odours thanks to its soothing scent. Plus, it can act as a natural and effective insect repellent. You can simply use peppermint oil or mix with other essential oils at the suggested ratios to reap the benefits.
Lavender Essential Oil
Are you struggling with sleep apnea or anxiety? Lavender oil is probably a powerful tool for solving these problems.
It is a natural insect repellent spray as well as an outstanding air disinfection spray. Hence, it works well as a disinfectant. Its impressive scent stays in the air for a long time and cleanses it of stifling odours and pollutants.
Chamomile Essential Oil
Chamomile is an internationally renowned tea that has a wonderfully soothing and calming effect on our senses.
In addition, chamomile oil has actually been used in ancient medicines to treat many skin conditions such as eczema and ulcers. It has strong anti-inflammatory properties that are great for relieving skin irritation.
Lemon Essential Oil
Lemon essential oil is known to have emollient and health benefits. The natural versatility of lemon essential oil allows it to be used in almost anything, but it is generally used to purify stale indoor air and to cleanse your home.
It will scent your home with the soothing scent of lemon while removing air pollutants and other hazardous ingredients.
Eucalyptus Essential Oil
Studies have shown that certain types of eucalyptus have strong anti-inflammatory properties. They help in the regulation of our immune system.
When applied in your home, eucalyptus oil enhances the quality of the airflow you breathe by removing toxicity and other irritants in the air. You can feel the calming of your nerves when you breathe in the refreshing indoor air.
Basil Essential Oil
Basil is acclaimed by many for its healing effects for respiratory and ear infections. Its built-in antimicrobial properties can be beneficial to your health.
According to some studies, basil can help fight a certain type of bacteria that is resistant to drugs. Every day, as concerns about antibiotic resistance continue to rise in the medical community, oils like basil continue to be released.
Many people are starting to favour alternative therapies like essential oils because of their natural medicinal properties with very little or no side effect.
Tea Tree Essential Oil
Due to its anti-inflammatory properties, tea tree oil is used to treat puffiness caused by skin irritation.
Scientific studies have proven that this essential oil promotes oral health by killing bacteria and provides relief from sore gums and bleeding when used correctly.
Given its antimicrobial benefits, tea tree oil is ideal for use in household cleaning products. When they pass through the air, it surprisingly neutralizes the harmful effects of microbes within minutes. This helps to minimize airborne irritants and allergens, thereby providing relief for people with chronic allergies.
Are you still dealing with mould in your home? Then you can spray tea tree oil in the corners of your home and gradually fade away from the mould. Plus, you can use it as a powerful disinfectant in new apartments before moving in.
Lime Essential Oil
Closely related to lemon oil, lime essential oil keeps your home green with its germ-fighting ability. It is the right alternative to the lemon essential oil that retains a citrus scent in every corner of your home.
Cinnamon Leaf Essential Oil
Cinnamon leaf essential oil does a great job of removing pollutants while also purifying indoor air. Its positive effect on people with persistent colds has been proven more than once.
It makes your home cosier and inviting thanks to its relaxing nerves. The best part is that it also offers you clean and fragrant air after you complete its task.
Red Tangerine Essential Oil
Red tangerine oil with a fruity and uplifting aroma acts as a stress reliever. It helps relieve stress and anxiety by raising your mind. Many people choose to purify the air at home by getting rid of airborne allergens and deadly toxins that cause allergies.
Which Essential Oils Kill Mould?
Here are the top essential oils that will kill the mould in your house:
- Tea tree oil. Its active components fight fungal and inflammatory diseases not only on the human body. Perfectly and effectively, it can also cope with the black mould at home.
Tea tree essential oil does not have a very pleasant smell, but it will quickly fade away since it will take very little to treat the affected surface.
In addition, the tea tree will not only help get rid of mould but also prevent its further occurrence.
Just 3-4 drops of 100% natural lemon and tea tree essential oil added to warm water will give you a natural disinfectant spray and kill mould in your house.
- Grapefruit seed oil. The grapefruit seed extract is perfect for effectively fighting mould. Unlike tea tree, this oil has a pleasant smell and not only disinfects the treated surface but also gives the room a special fresh aroma with hints of citrus.
You need only one drop of grapefruit seed oil for one glass of water. In order for the effect to be better, and to work with the product more conveniently, it is better to pour the solution into a spray bottle and shake well.
- Spraying cinnamon essential oil in the air makes it cleaner and more pleasant to breathe, given the antimicrobial properties of this oil.
Cinnamon oil can be used on surfaces such as toilet, bathtub, shower or walls. There is also evidence of effective use of bakery packaging made from cinnamon paper (paper soaked in cinnamon oil). Bread in such packagings does not go bad for a long time and retains its taste.
- Thyme essential oil. An effective remedy that has proven itself in the fight against candidiasis and other fungal infections.
- Clove essential oil. It is a powerful stimulant of the immune system, it effectively fights against viruses, bacteria and fungi, namely black mould.
- Eucalyptus essential oil. Has a fresh, pleasant scent that not only removes fungus but also aromas the room.Anti-mildew in the shower and in the kitchen: Spray warm water with 4 drops of eucalyptus essential oil and 4 drops of tea tree oil.
- Spray based on essential oils of orange and clove will fight various dust mites and other pests.
Which Essential Oil is Best for Disinfecting?
Natural Disinfection With Essential Oils. Essential Oils for Cleaning
All essential oils, without exception, have antiseptic, bactericidal and antifungal properties, which means that they can be successfully used not only to treat skin problems but also to disinfect at home. This will help prevent mould or mildew from growing in your apartment.
To wash the floor, you need about 30 drops of essential oil on a bucket of water, which must first be diluted in any emulsifier.
Polishing and disinfecting furniture with essential oils is a great idea, which can only be appreciated by trying the method in practice. To do this, you need 10 drops of essential oil per 2 tablespoons mixed in equal proportions of alcohol and jojoba oil.
In a similar way, you can enrich any common cleaning agent with the beneficial properties of aroma oils, be it liquid dish soap or detergent for washing enamel surfaces. For a volume of 100 ml, it is enough to take 5-10 drops of essential oil.
For washing clothes, you can add 10-20 drops of essential oils to the washing machine along with washing powder or conditioner for rinsing, which disinfect clothes, give a pleasant aroma, and, as a bonus, help remove grease-based dirt. For targeted stain removal, apply undiluted Lemon, Mint or Lavender essential oil directly to the stain and leave for 5 minutes, then wash the garment normally.
How Do Essential Oils Work?
Each essential oil is a multicomponent mixture of biologically active compounds that can be classified into several groups. Some groups of compounds (namely, terpenes, oxides, aldehydes and phenols) have very high antiviral activity. Accordingly, essential oils rich in these compounds will effectively fight viruses.
An important property of essential oils is the extremely high penetrating power of molecules. All of these “preventative” essential oils are highly volatile. This means that their molecules, when in contact with air, very easily and quickly scatter throughout your apartment. And when we breathe air filled with molecules of essential oils, beneficial compounds through the alveolar system in our lungs almost instantly penetrate into the bloodstream and are carried throughout the body. The therapeutic effect occurs at the cellular level.
There is another way for essential oils to enter the body that is through the skin. Essential oils enter our body through the skin when we take a bath, do massage or medical compresses with the addition of essential oils.
Thus, a high concentration of biologically active ingredients, on the one hand, and a high penetrating power, on the other hand, make essential oils one of the best means for the prevention and treatment of viral diseases.
How Do you Know How Much Essential Oil to Add?
When using essential oils in the fight for the cleanliness and freshness, it should be remembered that this product in concentrated form contains a large amount of biologically active substances. Therefore, you should not use it in its pure form. To achieve the desired result, it is enough to dilute a few drops of oil in a base containing water and an emulsifier (sea salt, etc.), place in a spray bottle and treat the surfaces of the room.
Research into the influence of essential oils on the spread of mould and the life of its colonies is a rather interesting area of research. The phytoncide activity of many plants determines a wide range of applications for these agents in various fields of medicine, industry, cosmetology, and perfumery.
At the same time, the use of herbal preparations containing biologically active substances in high concentrations requires a competent approach to the method of their use and the presence of a system of knowledge about the possibility of side effects on the human body.